About Taekwondo
Taekwondo is a modern Korean martial art practiced by over 60 million people all over the world. It has also been an Olympic sport since 2000.
The Korean word “Taekwondo” means ‘the way of kicking and punching". However, greater emphasis is given to the use of kicks, being more powerful and far reaching than punches. For this reason Taekwondo has developed a wide range of fast, effective and often spectacular kicks.
At the heart of the practice of Taekwondo are five fundamental principles:
CourtesyIntegrityPerseveranceSelf-controlIndomitable spiritThese key principles are taught and shared amongst all Taekwondo practitioners, making it a very safe and respectful environment for adults and children.
The Martial Art
As a martial art, Taekwondo has been developing along with 5000 years of history of Korea. It is based on solid principles that cover not only the fighting skills but also of the discipline of the mind and spirit. It combines combat techniques, physical training, self-defense, concentration, meditation and philosophy.
The practice of Taekwondo develops the body through rigorous physical training. It develops the mind by imparting systems of etiquette, learning, and reason. It also develops the spirit, by requiring each individual to face and overcome weaknesses and difficulties. All three of these will serve to strengthen the Taekwondo practitioner, both inside and outside the dojang (training hall).
The Sport
Taekwondo is a fast paced, dynamic and spectacular sport. The WTF style of Taekwondo practiced at our school has became extremely popular since its official introduction to the Olympic Games and the recent successes of the UK team.
The sport elements of Taekwondo contribute to make it exciting and inspiring.
